With the Hip Extension A1, a lateral body position reduces pressure on the spine. An extensive range of motion is possible due to the large weight plates used, and there is no adjustment necessary to assume the correct body position. Utilization of the handle allows the upper body to remain stable. There are also alternative exercises to strengthen the extensors of the spine.
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I have had a chance to interact with Greg on several occasions and on each occasion he has been very helpful and knowledgeable. He has taken the time to explain the nuances between various machines and has helped me make an educated decision. With Greg’s help I hope to continue adding to my workout collection, piece by curated piece. Most recently, I visited his facility to take a tour and get a better understanding of some of the differences between brands and machines. I am very pleased with my experience and wholeheartedly Greg to anyone who is interested in superior exercise equipment and rare and hard to find pieces.
- CISCO SEVILLA
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